I am Bari Lee, an Advocare Independent Distributor, and my experience has been nothing short of amazing. Since starting with Advocare in October, 2009, I have lost weight, gained energy, made friends, and come up with a long term solution for health and fitness. This site has all the information you need for success including 24 day and cleanse instructions and recipes, and reviews.
Have you fallen in love with delicata squash yet? We think it is THE best veggie. Hurry to try to find some as the season is almost over.
Here are 10 salad tips for that may help with your Advocare way of eating.
Why Are Supplements Important? Dr. Miller answers the question and asks another question.
One of the biggest challenges we face is being confronted with poor food choices. Like a good boyscout we should always be prepared.
You are almost done with your challenge, what will come after?
Advocare just announced a new simpler cleanse that is a game changer.
Nothing says “I love you” better than the gift of health.
Wondering what to do after the 24 Day program?
We receive lots of questions about complex carbs, so we will try to simplify things for you.
The biggest 24 Day Challenge mistakes and how to avoid them.
This is the best new resource including meal planning, videos and more, for people researching and doing the 24 Day Challenge.
Advocare 24 Day Challenge: Save big, get great support and lose weight!
Tips to avoid dreaded holiday weight gain. Check out our Top Ten Holiday Survival Tips.
You don’t need to ruin your eating plan with holiday cookies!