Herbal Cleanse

Herbal Cleanse

Posted on 15. Nov, 2009 by in Advo Info

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The Herbal Cleanse is a fundamental of the Advocare Program that you can use every 90 days.  It is considered an oil change for your body, and is the first 10 days of the 24 Day Challenge.

If you are looking for a review on the Herbal Cleanse, here is my analysis.  By eliminating dairy, alcohol, wheat and coffee, you will feel lighter.  With Spark for energy, and lots of fruit, and other good nutrition, I felt great.  Since my first cleanse, I have had no desire for coffee.  Love Spark and the great consistent energy and concentration.

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544 Responses to “Herbal Cleanse”

  1. Yvonne

    12. Apr, 2014

    On the second phase of cleanse I’m not feeling the energy I did with cleanse phase.. I’m drinking spark but still not feeling the same.. And I’ve also had to start drinking the fiber because I’m not going as well as with the cleanse and even before I started the cleanse,, can I take just the herbal cleanse tablets? Should I be taking the probiotics? I’m just not feeling the energy since I the challenge..

    Reply to this comment
  2. April

    10. Apr, 2014

    I forgot to take my cleanse pills last night so I took them around 4 this morning, did I mess up?

    Reply to this comment
  3. Lisa

    08. Apr, 2014

    I forgot to start back up with the Fiber Drink on Day 8. It is Day 9, can I have it when I get home from work about 6pm?

    Reply to this comment
  4. Cecily Ables

    23. Mar, 2014

    I started my 24 day challenge today, I have a couple questions about the Herbal cleanse.. Do I take all three of the herbal cleanse tablets at one time? Also, when I get ready to take all the other pills do I take them all at one time?

    Reply to this comment
    • AdvoGirl

      01. Apr, 2014

      @ Cecily,
      Be sure to follow the instructions on when to take. They are very clear and it is important to take correctly (on empty stomach, with food, before bed, etc.) Also on our instruction sheets.

      Reply to this comment
  5. rachel

    12. Feb, 2014

    i’ve read a lot of different instructions on the cleanse. this is my second time doing the 10 day cleanse and i want to do it completely right this time. i have catalyst, omegaplex and the herbal cleanse (fiber drink and caplets) but i’m confused on when to take everything. when is the correct time to space taking all these things? i’ve heard drink the fiber drink right when you wake up and i’ve also heard drink it 30 mins later and i’ve even heard to drink fiber drink with breakfast? i’m confused on what is right… also what time and with what should i be taking the catalyst and omegaplex? please let me know asap thank you

    Reply to this comment
  6. Teri

    30. Jan, 2014

    On day 5 of the cleanse, have had horrible headache since I started. What would cause them? I added the catalyst to the cleanse as suggested.

    Reply to this comment
  7. Brian Pool

    20. Jan, 2014

    Is venison an acceptable meat substitute during the cleanse?

    Reply to this comment
  8. Amber

    10. Jan, 2014

    I am on day 2 of herbal cleanse. Saw on one of these sites it was okay to drink fiber drink with 4oz 100 percent juice. I have been chugging mine with orange juice then chasing with water. Is that ok?

    Reply to this comment
  9. John

    05. Jan, 2014

    Starting my cleanse tomorrow, hoping for good results. I love pickle juice (lol); is this a problem for the challenge? Also is natural peanut butter and celery a good snack alternative?

    Thanks in advance!

    v/r,
    John

    Reply to this comment
    • AdvoGirl

      05. Jan, 2014

      @ John,
      I would avoid the pickle juice. Natural peanut butter (2 T max) with no sugar added only.

      Reply to this comment
  10. Erick

    03. Jan, 2014

    Can I continue taking my multivitamins during the cleanse phase? My multivitamins are not advocare products.

    Reply to this comment
    • AdvoGirl

      05. Jan, 2014

      @ Erick,
      You can, but be sure there is no sugar or wheat added.

      Reply to this comment
  11. Justin

    20. Dec, 2013

    I love the way that I feel when I am done with the Advocare 10 Day Herbal Clease. While the fiber drink is awful, the increased energy makes up for it, I always add Omegaplex and Catalyst with my cleanse for maximum results. Thanks for post

    Reply to this comment
  12. CINDY

    16. Nov, 2013

    If catalyst is recommended on the 24 dAy bundle why isn’t it included I started today and probably won’t be able to get it for another4 or 5 days. How is not having the catalyst for the first half of cleansing to affect my progress?

    Reply to this comment
    • AdvoGirl

      20. Nov, 2013

      @ Cindy,
      To allow people different purchasing opportunities the basics are included in the bundle. There are many possible add-on products. You should still do well, just add in the Catalyst when you get it.

      Reply to this comment
  13. CINDY

    16. Nov, 2013

    Just started cleanse today . I am a breakfast eater and can’t figure out what to eat ,one vid e o said piece of fruit another said protein complex carb which do I do ,already gave up coffee ,please help.

    Reply to this comment
    • AdvoGirl

      20. Nov, 2013

      @ Cindy,
      Half hour after the fiber drink, eat a bowl or piece of fruit. You can add hardboiled eggs or eat as mid morning snack.

      Reply to this comment
  14. Jen Clark

    15. Nov, 2013

    I know and understand the cleanse has a large amount of fiber to help clean you out, but is it safe if you are having extremely loose stools every day?

    Reply to this comment
  15. Jill

    05. Nov, 2013

    Having a hard time with omegaplex pills…gagging a lot. Any other way to take these? Or to make it easier?

    Reply to this comment
    • AdvoGirl

      14. Nov, 2013

      @ Jill,
      You can try this trick. Fill your mouth with water or Spark without leaning back, then “float” the omega and swallow.

      Reply to this comment
  16. Wendyj

    07. Oct, 2013

    I can not swallow the herbal cleanse tablets… What are other options..

    Reply to this comment
  17. kitkat

    05. Aug, 2013

    How can I make drinking the herbal cleanse a littler easier?

    Reply to this comment
  18. cheryl

    25. Jun, 2013

    Is it ok to take the fiber drink with lunch instead of breakfast? Also, I forgot to take the herbal cleanse tabs last night so I took them this morning. Have I messed everything up?

    Reply to this comment
    • AdvoGirl

      25. Jun, 2013

      If you forget to take a supplement, just skip it and continue on. Fiber Drink should be in the morning on empty stomach.

      Reply to this comment
  19. Jessica

    25. Jun, 2013

    On day 8 I forgot to take my fiber drink. Should I just drink it on day 11 or just don’t worry about it?

    Reply to this comment
  20. Brooke

    23. Jun, 2013

    I did the herbal cleanse about a month ago, can I start another one tomorrow. An after the 24 days, I wanted to do days 1-10 again, is this okay?

    Reply to this comment
    • AdvoGirl

      24. Jun, 2013

      @ Brooke,
      Per the Advocare docs, only do the cleanse once every 90 days. Repeat Phase II in between and for maintenance.

      Reply to this comment

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