Got Fiber? (Hints on Regular Elimination)

Got Fiber? (Hints on Regular Elimination)

Posted on 14. Aug, 2011 by .

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We have some tips for those who have an issue. 🙂

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Best Grilled Fish

Best Grilled Fish

Posted on 23. Jun, 2011 by .

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This grilling method is a great way to prepare salmon and other thick fish without added calories.

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Griller’s Prime, a Vegetarian Alternative

Griller’s Prime, a Vegetarian Alternative

Posted on 01. May, 2011 by .

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A great find for our Advocare way of eating is Morningstar’s Griller’s Prime burgers.

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Advocare and Superbowl Sunday

Advocare and Superbowl Sunday

Posted on 27. Jan, 2011 by .

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For many, this is a big binge day, To avoid sabotaging all your hard work, here is a plan.

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Low Calorie Satisfying Salad

Low Calorie Satisfying Salad

Posted on 23. Jan, 2011 by .

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Here is a low calorie shrimp salad that has lots of opportunities for modification.

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Advocare: After the 24 days

Advocare: After the 24 days

Posted on 28. Nov, 2010 by .

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Wondering what you should do after you finish your 24 Day Advocare Program?

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Advocare 24 Day While Traveling

Advocare 24 Day While Traveling

Posted on 24. Oct, 2010 by .

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Follow this advice and you will be one step closer to achieving your Advocare goals.

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Eating Out On Advocare 24 Day – Tip 1

Eating Out On Advocare 24 Day – Tip 1

Posted on 24. Aug, 2010 by .

119

My favorite restaurant meal that works even during the cleanse is…

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Magic Weapon

Magic Weapon

Posted on 05. Jun, 2010 by .

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Ever since I started my first 14 Day MNS program, I have really enjoyed my meal replacement shakes for breakfast, but now…

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In a Pickle

In a Pickle

Posted on 30. May, 2010 by .

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Found sweet midget pickles sweetened with Splenda! Works perfectly in this recipe that is 24 Day Friendly.

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Just in Time for Summer

Just in Time for Summer

Posted on 16. May, 2010 by .

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Get lean and tone up!  Get great energy!  You will love the 24 day Challenge!  Contact me for more information.

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In Love With the Boy

In Love With the Boy

Posted on 20. Feb, 2010 by .

5

Soy Boy, that is! Soy Boy tofu comes in other flavors, but Tofu Lin is my favorite (baked with Asian spices).

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Easy Chicken Ratatouille

Easy Chicken Ratatouille

Posted on 24. Dec, 2009 by .

25

This is a quick and easy version of a super satisfying “comfort food” that won’t sacrifice your Advocare healthy eating plan.

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Spicy Ginger Chicken (ala P.F. Chang) – Updated

Spicy Ginger Chicken (ala P.F. Chang) – Updated

Posted on 01. Dec, 2009 by .

32

Lowfat, low carb, lower sodium version of P.F.Chang’s Lettuce Wraps.

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