Quick Easy Advocare Protein Sources

Quick Easy Advocare Protein Sources

Posted on 22. Jan, 2012 by in Food Finds

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Drypacks are a great resource for your Advocare Eating Plan.  You can chose from a variety of tunas and salmon.  We like the tuna filet marinated in lemon pepper.  It can be microwaved and eaten warm.  The great thing about drypacks is that you can always have them on hand as they have a really long shelf life.  You can take them with you, and there is a lot less mess than using a can of tuna that needs to be drained.

When we first started with the 24 Day Challenge, it was hard for us to consider eating tuna or salmon plain, since we were used to a higher fat and richer diet.  At that time, we created this recipe which many people that we coach enjoy.  The canola mayo is half the calories of regular, and we would only use a tiny amount.  We now rarely use it – that just goes to show how your tastes change when eating really healthy.

23 Responses to “Quick Easy Advocare Protein Sources”

  1. Whitney

    12. Apr, 2014

    Are all Advocare products made without GMOs?

    Reply to this comment
    • Healthy Girl

      15. Apr, 2014

      @ Whitney,
      The Advocare Linked In group is having a good discussion about this topic. Do a search and you can read the response directly from one of the doctors.

      Reply to this comment
  2. Nicole

    08. Jan, 2014

    What about Think Thin bars? Could these be used as a snack? 0 sugar, 20 G protein, and gluten free.

    Reply to this comment
    • Healthy Girl

      12. Feb, 2014

      @ Nicle,
      For best results, no bars on the Challenge. After the 24 Day, AdvoBars are good for snacks (or breakfast or lunch is using AdvoBar Meal).

      Reply to this comment
  3. Lea

    04. Sep, 2013

    I forgot to take my omegaplex tonight, should I go ahead and take it now – I’ve already taken the bedtime packet?

    Reply to this comment
    • Healthy Girl

      04. Sep, 2013

      Omegaplex should only be taken with a meal. Continue on plan tomorrow.

      Reply to this comment
  4. Tiffany

    07. May, 2013

    For a light salad dressing is the Oil & Vinegar dressing okay during the cleanse?

    Also, can I eat Greek Yogurt as a protein source during cleanse?

    Reply to this comment
  5. April

    18. Apr, 2013

    Can you eat lean veal (plain deer meat) on any of the phases of the 24 day challenge?

    Reply to this comment
    • Healthy Girl

      19. Apr, 2013

      @ April,
      The suggested proteins are fish, chicken, turkey, tofu, eggs and other lean proteins.

      Reply to this comment
  6. Mary

    09. Feb, 2013

    When and how many omegaplex do I take in the 24 day challenge

    Reply to this comment
  7. O.Kaya

    14. Oct, 2012

    Does Advocare use Non-GMO ingredients in their products?

    Reply to this comment
  8. F

    31. May, 2012

    How about Lara bar without dairy, gluten, soy, non gmo, vegan and kosher?

    Reply to this comment
    • Healthy Girl

      31. May, 2012

      @ F,
      No Lara bars on the 24 Day challenge. They use dried fruit. Your 24 Day Challenge plan uses fresh fruit.

      Reply to this comment
  9. Ange

    28. May, 2012

    I believe the vegginaise has vinegar in it. Not good for the cleanse portion from my understanding but fine after day 10.

    Reply to this comment
  10. Rachel S

    04. May, 2012

    @ Mandy

    Original Veganaise ingredients: Non-GMO Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Non-GMO Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate. Contains: Soy

    It sounds very similar to Mayo with canola oil, so I wouldn’t think it would be an issue. There is also an organic option that uses soy oil instead…

    That is just my opinion. : )

    Reply to this comment
  11. Linda

    25. Apr, 2012

    Canned or dry packed tuna ok on the cleanse?

    Reply to this comment
  12. mandy

    14. Mar, 2012

    hello! i started my 24 day challenge a few days ago and i was told that we could use the product Vegenaise. Is this true?? I have been hearing yes and no.

    Reply to this comment
  13. […] We now rarely use it ‘ that just goes to show how your tastes change when eating really healthy. Read more on Protein Sources […]

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