What Vegetarian Options Do You Suggest?
Posted on29. Apr, 2012 by Healthy Girl.
Vegetarians can definitely do the 24 Day Challenge. Here are some ideas for protein sources: Incorporate the Vegetarian Meal Replacement Shake. Tofu is good – we are big fans of the SoyBoy Tofu Lin Natural peanut butter with no sugar added in very limited portions (no more than 2 tbs) After the cleanse you can […]
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What Salad Dressing Can I Use?
Posted on01. Apr, 2012 by Healthy Girl.
You can use vinegar (not balsamic because of the sugar content) with a small amount of olive oil. Also, Walden Farms dressing is acceptable. You can get in bottles or individual packets (great for taking your lunch or eating out). Hands down our favorite is the Thousand Island which comes in bottles and packets, and […]
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Can I Chew Sugar Free Gum?
Posted on30. Mar, 2012 by Healthy Girl.
You just don’t want to load up on artificial sweeteners (or sugar). A few sticks here and there shouldn’t hurt, but I personally have found that chewing gum got me hungry, so I gave it up and just have a Spark. 🙂
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Can I have coffee on the 24 Day Program?
Posted on22. Feb, 2012 by Healthy Girl.
We get a lot of questions about why to eliminate coffee on the 24 Day Challenge. Here is a post that gives you all the info on coffee and caffeine.
